Dental Tip of the MonthPosted on March 28, 2019 by Rebecca NicholasEaster is a very difficult time to avoid sugar-rich foods. We’ve come up with a few ideas to help you to protect your teeth over the upcoming bank holidays:When you have a sweet treat try to wash the sugar away with some water afterwards or use some fluoride containing mouthwashTry to keep sugary foods to meal times, then the rest of the things you eat will have a buffering effect to minimise the damageRather than have a sweet dessert, consider the cheese course instead. Cheese is a source of calcium and is much better for your teeth.Consider a few sugar-free alternatives, such as sweetener in your tea/coffee, or a Cheese Easter Egg (Cheesteregg)!If you indulge in an Easter egg, try to not nibble on it throughout the day because you will be constantly exposing your teeth to sugar. It’s better to have a big bit at once and to reduce the frequency of your sugar intake in this way.Categories: UncategorizedNo comments yet, why not be the first?Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website